I have recently become seriously addicted to pistachios. If there’s a support group for this sign me up. Apparently though I shouldn’t feel as guilty as I did when i was shoveling piles of almonds into my mouth. Dr. James Painter a professor and chair of School of Family and Consumer Sciences at Eastern Illinois University and a behavioral eating expert recently published an article about the “Pistachio Principle.” Apparently by sitting there and de-shelling pistachios one by one is fooling me into eating less.
THAT SOUNDS GOOD TO ME! Thank you Dr. Painter!
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